Life In Progress Blog

AI Can’t Heal Your Heart: Why Humans Do It Better

Oct 22, 2025 | ADHD, Boundaries, Coping Skills, Couple's Counseling, Grief, Men's Therapy, Mental Fitness, Mindfulness, Motivation, Perfectionism, Relationships, Social Media, Virtual Therapy, Women's Therapy

Discover why therapy with a licensed psychologist offers more than AI-generated advice. Learn how human connection, emotional attunement, and evidence-based care create lasting transformation for adults managing anxiety, ADHD, and relationship stress.

10 Toxic Phrases Destroying Love and What to Say Instead

Jul 23, 2024 | Boundaries, Couple's Counseling, Men's Therapy, Mental Fitness, Relationships, Virtual Therapy, Women's Therapy

Discover 10 harmful phrases to avoid in your relationship and learn what to say instead. Improve communication, deepen your connection, and strengthen your bond with expert tips and insights. Plus, find out how couples therapy can help you build a more loving and supportive partnership.

Inside Out 2: Master Your Emotions and Reclaim Your Calm

Jun 30, 2024 | ADHD, Emotional Intelligence, Grief, Men's Therapy, Mental Fitness, Mindfulness, Perfectionism, Women's Therapy

Discover how Pixar’s “Inside Out 2” reveals essential emotional wisdom for navigating adolescence and adulthood, emphasizing the importance of embracing the full spectrum of emotions, managing anxiety, and developing self-compassion for a balanced, authentic life.