by vincentpsyd | Oct 22, 2025 | ADHD, Boundaries, Coping Skills, Couple's Counseling, Grief, Men's Therapy, Mental Fitness, Mindfulness, Motivation, Perfectionism, Relationships, Social Media, Virtual Therapy, Women's Therapy
You’ve probably noticed it: AI “therapists” popping up in ads, apps promising instant calm, and chatbots claiming to replace human sessions. As a tech-loving psychologist, I get the appeal (and yes, I use AI myself daily!). But let’s be real: healing isn’t just about...
by vincentpsyd | Aug 26, 2023 | Emotional Intelligence, Mental Fitness, Mindfulness, Social Media, Women's Therapy
In the fast-paced digital age, TikTok dominates the social media landscape, captivating millions with short-form videos that offer entertainment, inspiration, and connection. However, TikTok’s impact on mental health can be both positive and negative. To benefit...
